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Many people create goals. Goals are great and goals are meant to be met Jamal Adams Color Rush Jersey , exceeded and set again. When I moved from a small town outside of Chicago to Phoenix, my only goal was to get a job, not talk baby talk all day long, make enough money to put my youngest child into a really good pre-school and pay for the car I needed.


Little did I know at the time that my new position as a receptionist would be the jump start that led to going from answering phones to owner and CEO of a $20 million commercial construction company.How could that happen to someone with no construction experience and only a high school diploma as credentials


It happened with mental toughnessand determination when I went from thinking, “Holy Shit – why me!” to believing, “Why Not ME!” I realized there was a lot more to being successful than having a formal education


During a day of frustration and stress Sam Darnold Color Rush Jersey , I sat on my living room floor with a yellow legal tablet and a #2 pencil and figured out that I am street-smart, tenacious, gutsy, intelligent, hard-working and ask a lot of questions with the expectation of getting great answers. That’s the day my career took off.


The next day I made a gutsy move. I set my second goal and went for it. I put in my application for a construction accounting position at a sister company. Weeks later I got job, beating out much more qualified candidates. Let’s face it almost everyone else who applied was much more qualified than me. My concern about having zero accounting Joe Namath Color Rush Jersey , construction or college listed on my resume quickly gave way to the new fear of, “How am I going to pull this off


In the beginning of my training I’d go home at night in tears because, “I didn’t get it.” I didn’t understand accounting terms, construction schedules or pretty much anything. I thought to myself, “What am I gonna do?” Then I remembered what gave me the courage to apply in the first place. “I AM street-smart, tenacious Trevon Wesco Color Rush Jersey , gutsy, intelligent, and hard working. I asked a lot of questions and expect great answers.” Off to work I’d go, determined but still shaking all the way.


My next goal was to get results immediately. I wanted to learn, to grow and to not feel that same intense fear again. I knew that once I learned something that I could lock it in and then build on it. Finally, I got it!


That’s when the Layered Learning style I use with my athletes was born. This simple system helps them go from where they are to where they want to go. It provides a strong foundation where you: Learn >Apply>See the Results >Tweak if Necessary >Then Learn More. It is so simple Chuma Edoga Color Rush Jersey , yet extremely effective when followed. Having a system provides a concrete way to go beyond what’s reasonable or possible. I’ve done it and so have my athletes!


Learn more from Deborah Dubree on how to help you gain mental toughnessto attain and exceed your goals!


How To Use Emotion Icons To Spice Up Your Online Communications Internet Articles | October 12, 2007
There is hardly a medium since the beginning of man that has had such an impact on human communication as the Internet. Any communication system available today offline is replicated online, at least ...


There is hardly a medium since the beginning of man that has had such an impact on human communication as the Internet. Any communication system available today offline is replicated online, at least to some extent. You can write, chat and even talk all online.


But there?s nothing like a physical expression of emotions. It just couldn?t be represented in writing. But that was until a while ago. Internet junkies decided to com up with a way of representing their emotions and facial expressions with ?emotional icons? or simply ?emoticons?. However, these emoticons or ?smileys? Jachai Polite Color Rush Jersey , as they are alternatively called are used only for informal communications like during casual chatting, friendly emails, etc.


Emoticons or smileys are represented as a sequence of printable characters, which converts into a small image depicting a particular facial expression or other informal gestures like a cup of tea, flowers or even national flags. They are the Internet?s shorthand system, in a way.


So Quinnen Williams Color Rush Jersey , instead of just writing ?hey, how are you doing?? which is dry and expresses no emotions, something like ?hey, how are you doing : ) ? delivers some warmth, indicating a smile.


Emoticons are mostly used in chat rooms, online discussion boards and informal emails between friends Le'Veon Bell Color Rush Jersey , co-workers, family members and people in an informal relationship. There are used to convey love, warmth, jokes and whatever emotions we cherish and share physically.


Emotional icons are continually evolving with more and more being added to the list every year. Nowadays, there are even sites online which specialize only in developing and promoting these emotional icons. If you do a search for ?emoticon sites? you may find quite a handful of this type of sites.